MFC’s weight training services refer to the programs and services we offer to help our members improve their strength, muscle tone, and overall fitness through weight training exercises.
Here are some of the benefits to the members at MFC gym:
- Group training classes.
- Posture corrections.
- Resistance machines.
- Free weights.
- Fitness tracking.
- Personal training packages
Day: Available to use on all days
Time: Available to use at all times
Things to Not Forget
Members are requested to carry the following essentials at all times for the greatest impact on their training.
